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How To Focus On An Audiobook? (11 Cool Tips To Try!)

Jamey Muller
Updated: March 31, 2022
5 min read

If you are a person who is always on the go, the best way to get through your reading list is by listening to audiobooks.

Here are 11 tips on how to focus on your audiobook.

Here’s How To Focus On An Audiobook:

Try to get away from the distraction, find a quiet place where you can relax, and make it difficult for yourself to find any tasks to multitask while listening. You can also try to adjust the narrative speed, close your eyes, listen at a moderate volume, and try reading along with the audiobook.

1. Adjust The Narrative Speed

One of the best ways you can focus on your audiobook is by adjusting the narration speed to a level that works for you.

The speed at which the narrator is speaking will depend on how fast they think and speak. If you find yourself straining too much when listening then it’s best to choose a slower narration speed.

If you become bored when the narrator speaks too slowly then choose a faster option.

Try choosing different speeds to see which option works best for you. You can also try increasing or decreasing the speed when you’re in certain parts of the book that seem more difficult than others.

2. Don’t try to listen 100%

You don’t have to listen word for word and understand every single thing that’s being said. In fact, it’s impossible to do so because of different accents, dialects, and speed at which the narrator speaks.

What you should do instead is listen enough to get the gist of what’s being said and focus on comprehending the meanings of sentences and the general idea of what’s being said.

3. Make sure you’re in a quiet place with no distractions

focus-on-audiobooks

When listening to an audiobook you should be in a quiet place without any distractions. This will help you focus more on what the narrator of the book is saying and not what’s going on around you.

If you find yourself in a busy and loud environment then listening to the audiobook can be difficult. You can see if your headphones might have a noise cancellation option.

4. Start by focusing on your breath and relax your body

Before listening, start off by taking a few seconds to relax your mind and body by concentrating on breathing slowly through your nose.

When you relax your body you will be able to focus more on what the narrator is saying and you’ll be less distracted.

5. Try not to multitask when listening

When you try to listen and do something else at the same time then you’re not getting the full benefit of what you’re trying to accomplish.

By listening while you’re driving, cooking, or doing chores you will be unable to fully grasp the messages being delivered in the audiobook.

6. Practice active listening by summarizing what you’ve heard

Active listening is when you listen to someone speak and summarize what you’ve heard.

This activity will help you focus more on the words being said throughout the book and not what’s going on in your mind.

7. Stand up when you’re listening

This is one of the best ways you can focus on your audiobook. If you stand up while listening it will help you stay awake and focused.

8. Put yourself in a place where you can close your eyes

Another way you can focus on your audiobook is by putting yourself in a place where you can relax and close your eyes. This will help ease the stress and tension that’s built up during the day and allow you to slip into a calm state of mind.

9. Listen at a moderate volume

Listening too loud or too quiet will make it difficult for you to focus on what’s being said in the book.

The volume should be loud enough so that you can easily hear the words being spoken but not so loud where it sounds distorted.

10. Stop listening if you feel tired

Listening for too long can make you lose interest and become more fatigued than usual. If this happens, it’s best to stop what you’re doing and rest before resuming the audiobook.

11. Try reading along with the audiobook

If getting distracted is your problem then try reading along with the book to help you focus better.

By doing this, it will be easier for you to understand what’s being said and you’ll also gain a different perspective on how things are written.

Why do people find it so difficult to focus on an audiobook?

The reason why people tend to lose focus and become easily distracted is because our minds are naturally wired for multitasking.

People like doing many things at the same time such as listening to an audiobook while cooking or cleaning. However, this can make it difficult for you to focus on what’s being said because your mind is divided into different tasks.

Keeping in mind that it’s not possible to engage with the book while doing other tasks at the same time will help you get better results by focusing on listening alone.

Instead of trying to do too many things at the same time, focus on one thing at a time and make sure you can commit to it fully before moving on to something else.

Is it okay to listen to an audiobook while doing something else?

Yes, it’s totally fine to do this if you’re only listening to the audiobook as a form of entertainment. However, if you want to actually understand the audiobook you should not multitask.

What’s the best location to stay focused when listening to an audiobook?

One of the best places to focus on an audiobook is when you’re in a place where there’s no background noise.

Background noise from other people or sources can make it difficult for your mind to concentrate on what’s being said in the book.

A quiet area with no distractions will help you stay focused and get more out of whatever you’re listening to.

It’s difficult to find such a place for someone else, you know best where you can stay focused. For some people this might be their bedroom, for others, it might be on a walk in the forest, while for others it might be at the ocean.

Written by
Jamey Muller
I'm the head-writer @ Knowledge Eager (or, in plain English, I'm the guy writing the majority of the content here). Addicted to the stock market, football, sushi and tacos.
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Jamey Muller
I'm the head-writer @ Knowledge Eager (or, in plain English, I'm the guy writing the majority of the content here). Addicted to the stock market, football, sushi and tacos.